MINIMUM REQUIREMENT for the Trampoline-Tumbling Team 2 HOURS PER WEEK

3rd Level Floor: Power hurdle Round off back handspring (bhs) on the rod floor

4th Level  Floor: Power hurdle round off 2 bhs and round off 4 bhs

5th Level Floor: Running round off 4 bhs and round off 3 bhs to tuck

6th Level Floor: Running round off 6 bhs to a tuck, Running round off 6 bhs to a pike.

Approximate Monthly Cost for Classes: $160 – $300

MORE INFORMATION: Competition season runs from November-April. Each season we compete in approximately 3-4 meets before the state resulting in about one competition per month.

Gyms will require anywhere from 12 – 30 hours per week, we have smaller ratios so we require less time. We custom tailor our program to a degree to fit with your busy lives.

Approximate Annual Cost of Competitions: USAG Fee’s (59), Leotard($125), and Trampoline shoes($25): $600 – $700

Come to Millcreek gym and join our trampoline-tumbling team!

We have a USAG certified floor and Olympic trampoline, so you can learn the skills necessary to compete at higher levels. Our fantastic coaches can help you train faster and safer with top of the line equipment. Our highly trained staff work with all age and skill levels.


We provide the individual attention your child deserves. Kids in my program learn three times as fast as in any other program. Parents have told me that what their children have taken years to try to learn they have learned in days with me. You won’t be disappointed!

In the Elite Tumbling program your child will learn:

  • Flexibility
  • Strength
  • Coordination
  • Focus
  • Agility
  • Listening and comprehension skills
  • How to set and accomplish goals
  • Good body image
  • Self-esteem and confidence
  • A healthy lifestyle by having fun when working out
  • Muscle awareness and control


Millcreek offers the best private lessons and upper level classes.

Private Lessons – When first starting gymnastics, children learn fastest when they receive lots of hands on attention. New students must attend a private lesson schedule before moving on to an upper level class. Private lessons are scheduled on a monthly basis and students must come at least once per week.

Upper Level Classes – After mastering certain skills through private instruction your child may be invited to participate in an upper level class. Class times are not negotiable times like private lessons, they are set times.

Smiles and Accomplishments


Teaching flips is the best job ever! I love the contagious laughter and high-spirited energy the kids bring daily. I love watching their excitement as they learn new skills. To tell you the truth, I think I get more excited than they do sometimes. The silly mistakes are great. The giggles and the smiles is a part of what I love in coaching. Seeing my hard work turn into immediate accomplishments deeply satisfies me and makes me feel like I made a difference in someone’s life. My supportive and encouraging atmosphere is one that teaches through positivity rather than through negativity because when you compliment a child they feel good and want to continue to do well. With negative teaching the child will feel frustrated and often will not put forth their best effort. The fast progress that the kids see keeps their motivation alive.

– Janet, Owner

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