Millcreek Gymnastics & Cheer
3955 Suite A Wasatch Blvd.
Salt Lake City, UT 84124




Why Millcreek? Our specific program teaches students back handsprings and back tucks faster and easier Contact us now!

Private lessons and small class sizes saves you time and money

Safety is always our first concern

We teach life skills, not just gymnastics

Take a look at what our satisfied customers have to say: Then Contact us!

Whenever we are in SLC (we live in Idaho) my daughter gets in for a session at Millcreek. The coaches are amazing. Whether one is working on a mental block, starting out or enhancing skills. They have a knack for understanding what the obstacle is (if there is one). They listen to the thoughts and goals of the athletes they ask questions as they coach that help athletes logically think through their process. Needless to say we LOVE and RESPECT Millcreek!

-Raeme S.

I was a little hesitant at first due to the prices per class but then we tried it with the Groupon. My daughter has been doing gymnastics for about a year and a half prior to starting at Elite Tumbling. She was doing great with developing and skill, yet struggled with the confidence to do a back hand spring. After 3 classes at Elite Tumbling and last night after class she came home and wanted to show us something on the trampoline. She did a back hand spring all by herself! She was so excited and proud of herself and so were we! We have been very impressed with Millcreek and my daughter loves going there!

-Connie Hagen

This place is great! My daughter was at a gymnastics place for almost three years, she was not improving very quickly. I felt as if she was stagnant and nobody was pushing her to grow. My daughter has some friends transfer to Elite so we gave it a try. She has been here for about three months and has grown so much. She could barely do one back handspring, now she is doing six! Her attitude and confidence and grown tremendously. The staff talks to the kids and teaches them the technique. I had never seen a coach talk so much to their students, and even the parents. It is great, I love it, and so glad we changed!!!

-Marci Torres

Love this place! The staff is unbeatable. They really pay attention to where your child needs improvement and as a result goals are achieved. My child is 6 and had not had any formal training. They go through each move and teach her step by step so she has a complete understanding of how to make it work. The staff are all kid friendly and their teaching styles are all amazing. I would highly recommend this gym to anyone looking!

-Aimee Ferre

My daughter started at Millcreek January. I thought it would be just a phase and she would want to quit after a few months, but it has been quite the opposite. Natalie and the other teachers have inspired her and keep her interested and challenge her enough to always be practicing at home. My walls are filthy because she uses them everyday as spotters for handstands and to practice her form :-O. She takes a semi-private lesson with the neighbors and they help each other everyday as they practice on the trampoline. I love the non-competitive environment, where everyone cheers for everyone, but yet they still challenge each other in a positive way. She can now do aerials, back handsprings, back tucks, back pikes and all sorts of other tricks. Thank you Elite for making this first time tumbling family happy!

-Sandra Hickey

My 14 yr old daughter had taken โ€œcheerโ€ tumbling for a year and still could not do a back handspring. After only a few weeks at Elite she was flying through the air!! We thought we would just add lessons for a month or two and now we are going on month four and have no intention of quitting! Also we started our younger daughter who is 7 this summer and she loves it. The teachers are very good at evaluating each athlete and determining what they need to do to succeed. Thanks Millcreek!!

-Monika Hopper

My daughter absolutely loves to attend her lessons at Elite every week. She has improved by leaps and bounds. I am so impressed with the quality of instruction, and my daughter canโ€™t stop talking about how much fun she has!

-Brittnie Reilly

MY daughter LOVES her Wednesdays thanks to Millcreek, she is only on her second or third month and I already see such improvement GREAT JOB MILLCREEK the teachers are GREAT ๐Ÿ™‚


My kids learned more in 2 months at Elite Tumbling than they did in about 3 years at another gym in town. I can tell the owners and coaches really care about my kids emotional well being because they build my kids up rather than get mad at them to do the tricks. My kids love going there and I am very impressed with what they already learned.


Contact us for more information regarding classes or prices! At Millcreek gymnastics & cheer We offer a unique approach to teaching children about gymnastics and tumbling quickly, safely and in a fun, positive environment.

Our main goal is to create a desire in children to try hard and achieve their best. We take pride in helping children realize that they can do something if they stay positive and put their mind and effort toward it. For us, watching children learn to become self-assured and confident is one of the best parts of teaching. Contact us now!

Unique & Effective Program

Our private instruction is more effective than classes. We specifically designed a program where we teach skills quickly, safely, and in a fun and positive environment. Even taking private instruction from other programs is not as effective because they do not have the specialized program and equipment that makes our students learn the fastest and with great technique.

Because we donโ€™t want to share our uniquely designed program with our competitors we invite you to come see and feel the difference. Check out our book and articles in the gym that describe what we teach and our unique program. At Millcreek Gymnastics we believe that every child can and will learn a back hand spring and back tuck if they stick with the program.

Private Lessons & Small Classes

In most gyms, your child will receive only 6 minutes of time and attention from the coach. How? With a typical class of 8-12 children and only one coach, the coachโ€™s time and attention gets divided between the kids making it so each student only receives about 6 minutes of undivided time and attention; that is if you donโ€™t have the coach giving extra attention to those at the top of the class, which often happens in other programs. What does this mean for you and your child? It means that it will take ten weeks for your child to receive one hour of productive coaching.

Life Skills

We understand the importance of teaching a child the key life skills for success; therefore, we put forth so much effort to integrate the following teachings into our program:

  • Positive Self-talk

    โ€“ We teach our students how to use positive self-talk when experiencing difficulty so they can keep a positive attitude when they are struggling to get their skills. We also teach children that mistakes are lessons and opportunities to grow. Consequently, they learn to turn a potentially negative situation into one where they feel competent and have a positive belief in their ability to succeed. As a result, we have seen time and time again that this positive experience carries over into their everyday lives, including their performance in school.

  • Confidence

    โ€“ We take pride in helping children realize that they can do something if they stay positive and put their mind and effort toward it. For us, watching children learn to become self-assured and confident is one of the best parts of teaching. We feel it is especially relevant to create happy, successful and confident children; that grow into happy, successful and confident adults.

  • Hard work

    โ€“ Our main goal is to create a desire in children to try hard and achieve their best. The hard work of gymnastics training can give young minds a better understanding of what commitment and hard work are. Also, learning these skills at a young age can help shape a healthy lifestyle by encouraging your child to stay physically fit and active throughout their life.

  • Personal Achievement

    โ€“ Millcreek believes success is based on a personal best instead of comparisons with others. Our coaches help all students reach success through setting goals that are focused on personal achievement. Our gym effectively teach the skills necessary to reach their goals. Not comparing yourself to others in life is a necessary skill and key ingredient to happiness. To learn this at a young age can give your child a head start to having a great life.

Come to Millcreek and experience our unique after-school program that challenges every child and teaches them valuable skills they will utilize throughout their lives!

-Jana Cecil (Millcreek Gymnastics Owner)

Millcreek Gym; Contact Us!


  1. richard

    Hello, How are you doing? My name is Richard, I will like to know if you render (Tumbling lessons) & do accept credit card. Thanks

  2. joseph wilkins

    Hi, I am filming a commercial in Salt Lake within the next few weeks.

    We need a talented parkour stunt double for a day and a half of filming.

    Must be a white male with slender build – at least 5’10 – to match our actor.

    I saw you offer classes.

    Can you please have your parkour instructor contact me to discuss?

    801 870 1809


    • staradmin

      Hi Joseph. I am so sorry for the late response. Please let me know if there is anything we can do for you or if you have any opportunities like this again! Feel free to email us at or call us at 801-718-4605! Thank you ๐Ÿ™‚

  3. Angie Milner

    Trying to figure out summer camp stuff, my daughter was there a day or 2 a week last summer but this summer she wants to do more. I was looking for the pricing for this year so we can figure out what we’re doing. I know that last year the more days you had the better the discount. Can you send me the information for pricing including the early drop off option?
    Thank you!
    Angie Milner

    • staradmin

      Hello Angie! Our summer camp page has been updated with all the new info, dates, and prices, so feel free to check it out! If you have any questions, feel free to email us at or call us at 801-718-4605! Thank you ๐Ÿ™‚

  4. Raheel Malik

    Hi guys,

    I had my daughter Grace Malik in the summer program. Can you please let me know your EIN so that I can deduct the childcare expenses on my taxes?


  5. Eleora Glasheen


    I am looking for possibly some beginner gymnastic adult classes, or maybe just some paid gym hourly prices. I used to tumble and I would like to get back into it. Please let me know if you offer anything for just a single gal in her 20โ€™s. Thanks!

    – Eleora

  6. Elizabeth Schilling

    Hello! I was just wondering if you guys have open gyms where we can pay a one time fee for come tumble on our own? Let me know if you can, thanks!

  7. Gwen Hutchings


    My son would like to take tumbling. Is there availability in March for your Thursday Parkour class at 6 pm? Also, I’m interested in learning more about your summer camp. Can you provide pricing information for that and age groups? Thanks so much.


    • staradmin

      Hi Gwen! Thank you for showing interest in our gym! We do have openings in that class! Our pricing is on the pricing webpage and all the info on our summer camp is on the summer camp webpage. Please let us know if you have any other questions! Feel free to email us at or call us at 801-718-4605! Thank you ๐Ÿ™‚

  8. Piper Benjamin

    Hello –
    My daughter Sloan is wanting to start some sort of cheer program. She is 8 years old, a second grader. Do you have openings in your cheer class? What is the age range for the class?
    Piper Benjamin

    • staradmin

      Hi Piper! Thank you for your interest in our gym! We offer cheer classes Monday-Thursday that have girls ranging from 6-16. Our Tuesday and Thursday classes are a lot bigger than our Monday and Wednesday classes. Our classes page should direct you to the cheer page which has information about our program! Please let us know if you have any other questions! Feel free to email us at or call us at 801-718-4605! Thank you ๐Ÿ™‚

    • staradmin

      Hello Lauren! Thank you for showing interest in our gym! I am so sorry for the late response! We have classes your boys would love! We have a page that shows each day and time our parkour classes are offered. If you have any questions, feel free to email us at or call us at 801-718-4605! Thank you ๐Ÿ™‚

  9. Fiona and Zane

    Hi – our 4 year old daughter is interested in trying out gymnastics. The Tuesday or Thursday 5pm classes would suit us best. Do you have availability in those classes and, if so, do we need to book in for a trial class or can we just turn up? Many thanks!

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